Live with less pain. Get back to what you love.

Licensed massage therapy in Kalamazoo since 2014. Injury recovery, chronic pain relief, and stress reduction, without add-ons or upsells.

Appointment requests aren’t final. I’ll call within 24 hours to confirm.

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Services & Pricing

One session, customized to you. Choose your time:

  • A woman is sitting beside a person lying on a treatment bed, with a caption asking "Shoulder Tightness?" indicating a discussion about shoulder discomfort or tightness.

    60 minutes — $120

    Great for focused work on one area or a maintenance tune-up.

    What’s included:

    This is everything that I do, from Swedish, Deep Tissue, Aromatherapy, or Hot Stone. I can also get more therapeutic with Massage Cupping, MRT (stretching), Ashiatsu or Ashi-Thai, Medicupping (practice for feedback), magnetic cupping, kinesiology taping. If you have a special request, please just put it in the Notes section of the request.

  • 75 minutes — $150

    Balanced, restorative session with enough time for both relaxation and focused work.

    What’s included:

    This is everything that I do, from Swedish, Deep Tissue, Aromatherapy, or Hot Stone. I can also get more therapeutic with Massage Cupping, MRT (stretching), Ashiatsu or Ashi-Thai, Medicupping (practice for feedback), magnetic cupping, kinesiology taping. If you have a special request, please just put it in the Notes section of the request.

  • A person holding two small bottles of essential oils, preparing to apply them to a patient's leg in a clinical setting.

    90 minutes — $180

    Full-body with time to address stubborn spots.

    What’s included:

    This is everything that I do, from Swedish, Deep Tissue, Aromatherapy, or Hot Stone. I can also get more therapeutic with Massage Cupping, MRT (stretching), Ashiatsu or Ashi-Thai, Medicupping (practice for feedback), magnetic cupping, kinesiology taping. If you have a special request, please just put it in the Notes section of the request.

  • A woman in black scrubs is massaging a person's foot on a bed that is covered with gray sheets. The person lying down has their leg extended. A sign reading 'Plantar Fasciitis' is on a shelf behind them, along with various bottles and rolled-up towels in a medical or therapy room.

    120 minutes — $235

    Unrushed, restorative work from head to toe.

    What’s included:

    This is everything that I do, from Swedish, Deep Tissue, Aromatherapy, or Hot Stone. I can also get more therapeutic with Massage Cupping, MRT (stretching), Ashiatsu or Ashi-Thai, Medicupping (practice for feedback), magnetic cupping, kinesiology taping. If you have a special request, please just put it in the Notes section of the request.

How Scheduling Works — set expectations & safety

1

Request a time online through my booking system.

2

Phone verification (10–15 mins) within 24 hours to confirm fit, review health info, and place a card on file to hold your spot.

3

First visit: arrive 15 minutes early for paperwork. After each session, please allow 5–15 minutes for checkout and rebooking.

Who I Help — speak to the ideal client

If this sounds like you, you’re in the right place:

  • Daily chronic pain that limits work, sports, or sleep

  • Injury recovery (post-op clearance as needed)

  • Headaches & migraines

  • Athletes training or rehabbing

  • High stress that shows up as tightness, guarding, or limited range of motion

  • Teens/minors with parental consent and parent on-site

Goal: Get you out of pain, teach you what helps, and support monthly maintenance once you’re feeling better.

A woman with glasses and a green zip-up jacket holding a small bottle of essential oil, standing in front of shelves with various bottles. Text overlays say 'Rosemary' at the top and 'everybody. Cheryl here from' at the bottom.
A woman wearing glasses and a light gray Columbia fleece jacket is smiling and holding her hands together in a room with shelves and a folded blanket on top of a cabinet.
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A woman wearing glasses and a green Columbia jacket smiling while holding a tray with various vacuum therapy cups and a vacuum pump, in a room with a blue wall and medical equipment in the background.

Why Choose Lower Peninsula Massage Therapy

  1. Licensed since 2014 with advanced training across multiple modalities

  2. Results-focused: sessions tailored to your body that day

  3. Inclusive pricing: no add-ons, no tipping—ever

  4. Co-ed, professional, and therapeutic environment

  5. Ethical referrals: if another provider is a better fit, I’ll say so

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About Cheryl

I’m Cheryl Baker, LMT. I’ve worked in Kalamazoo since 2014—first in casino and spa settings, later under mentors who sharpened my skills in deep tissue, hot stones, aromatherapy, MRT, cupping, Ashi-Thai, and kinesiology taping. In 2023 I opened Lower Peninsula Massage Therapy to create a place where clients feel heard and leave with a plan, not guesswork.

I’m also a mom to an almost-teen—so yes, hours can shift with school. I’ll keep the online schedule current and always confirm by phone.

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What clients say

  • Mary Rose

    ★★★★★

    I went to Cheryl at Lower Peninsula Massage Therapy with neck and back pain from overuse and scoliosis. She used magnetic cupping on my back along with other massage techniques to loosen and soften my muscles. I feel relaxed and the pain in my back is gone! I highly recommend Cheryl for anyone who has scoliosis, neck and back pain. She is incredible. The pressure was perfect and her bed is very comfortable. I will definitely be back! Thank you, Cheryl!

  • Patti Oliver

    ★★★★★

    Words can’t describe how Cheryl makes you feel after the massage! I leave feeling like a cup of jello! Her deep tissue massage is absolutely breathtaking, literally breathtaking! She does a fantastic job communicating with her clients and making sure the pressure is okay. I wouldn’t go anywhere else, Cheryl makes me feel like family. She truly cares!

  • Ben Anderson

    ★★★★★

    I went to Cheryl with neck pain, and by the end of the session I had regained full range of motion in my neck and was pain free. She also worked out my tendinitis and lower back pain. I highly recommend seeing Cheryl for any type of body work. Cheryl is highly professional and easy to talk to. Thank you, Cheryl!

  • Cindy Fleck

    ★★★★★

    I've been with Cheryl for too many years to count!! She gets my body & knows exactly what it needs! I would see her every week if my schedule allowed!! Working in Healthcare I totally understand the need to keep my body moving and as pain free as possible so I can care for my patients with ease!! Thank you Cheryl for the years of service! I'm looking forward to many more years!!

Book Your Appointment at Lower Peninsula Massage Therapy

Your journey to relaxation and rejuvenation starts here. Whether you need relief from muscle tension, a moment of deep relaxation, or a customized treatment plan, we’re here to help you feel your best.